Triple Play — An answer to America’s Physical Fitness Crisis.
Triple Play, is an exciting fitness, nutrition, and dynamic wellness program offered at the Boys & Girls Club of the Umpqua Valley. The program demonstrates how eating right, keeping fit and forming positive relationships add up to a healthy lifestyle. The goal of the Triple Play program is to improve Club members’ knowledge of healthy living; increase the number of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in positive relationships.
Triple Play embodies fitness (body), education (mind), and sportsmanship (soul). Mind develops a knowledge base for young people to acquire healthy habits, such as making smart food choices, understanding appropriate portion sizes and creating fun and balanced meals. Body promotes young people becoming more physically active through fun daily fitness, including activities to get kids active and moving. Soul strengthens interpersonal skills, positive behavior and good character through social recreation programs and activities.