Recreational Lacrosse League FAQs – 2026
1. Who can participate in the Boys & Girls Club Lacrosse program?
Our recreational lacrosse season is open to boys and girls of all skill levels, ages 1st-8th grade. We welcome beginners as well as experienced players! Teams are based on grade level: 1st/2nd, 3rd/4th, 5th/6th and 7th/8th.
2. Do players need any prior lacrosse experience?
No experience necessary! This program is designed for beginners and recreational players to learn and have fun.
3. When does the lacrosse season start and end?
The 2027 season runs from April 4, 2026 to May 16th, 2026, with games or scrimmages every Saturday from April 4th-May 16th, 2026.
4. What equipment is required to participate?
Players will need a mouthguard, and appropriate athletic wear and shoes (tennis shoes or football cleats, no metal cleats). 1st-4th graders will use equipment at the facility of practice and scrimmages. 5th-8th graders will check out helmets, gloves, shoulder pads, elbow pads, practice jersey, team jersey and shorts that will be returned when the season is over to the Boys & Girls Club of the Umpqua Valley.
5. How often are practices and games?
Teams typically practice 2-3 times per week, with games held every Saturday during the season.
6. Where are practices and games held?
1st-4th grade practices and scrimmages are held at the Boys & Girls Club of the Umpqua Valley on the field. 5th-8th grade practices are held at Fremont Middle School and travel from Medford to Salem for games. Home games are held at Roseburg High School. Exact days and times for practice will be determined by the coach.
7. How do I register my child, and is there a fee?
You can register your child by completing the Registration Request Form on our website at BGCUV.org or in person by visiting our office during office hours, Monday – Friday. The fee is based on a sliding scale with proof of income. Registration fee includes equipment rental.
8. Do I need prior experience to volunteer as a coach or assistant?
No prior lacrosse experience is required! We provide training and resources for all volunteers. All volunteer coaches and parent volunteers must complete an extensive background check which includes fingerprints and online safety training.
9. Is Lacrosse a contact sport?
Youth recreational lacrosse is typically limited-contact, depending on the age group and league rules. Most youth leagues, especially for younger kids (usually 4th grade and below), emphasize safety and skill development over physical contact.
Here at the Boys & Girls Club of the Umpqua Valley, grades 1-4 have minimal to no body contact. Stick checks may be permitted in a controlled, limited way. Grades 5-8 are allowed controlled body contact and more aggressive stick checking, but still much more regulated than high school or adult lacrosse.
So, while lacrosse as a sport has contact elements, youth rec leagues often dial it down to keep the game safe and fun for beginners.